Body Shaping - Beginner Fitness Workouts (DVD, 2002)

Description: BodyShaping is the most informative fitness show of its kind, while also being entertaining. Each show is unique and is hosted by a cast of expert fitness instructors. The talented cast is an ensemble of energetic professionals with expertise in all areas of health, fitness and exercise. Veteran cast members include Rick Valente, Kendell Hogan, Mary Jean Traetta, Page Langton and Jennifer Dempster. Join the cast of BodyShaping as they take you through a great workout that will give you the trim and defined body that you’ve always wanted. Just follow this program three times a week for great results. What are you waiting for? Let BodyShaping get you the perfect body you’ve always dreamed of. Beginner Fitness Workout 1. Opening2. Basic Steps3. Spinning4. Legs & Thighs5. Hips & Buns6. Legs & Calves7. Upper Body-Biceps8. Upper Body-Shoulders9. Upper Body-Triceps10.Upper Body-Back11. Upper Body-Chest12.Chest BodyShaping® has been on the air for fourteen years and is the number one rated fitness show on television. BodyShaping® is the only morning fitness show on ESPN2 NR (Not Rated)Media Format ‏ : ‎ Color, NTSCRun time ‏ : ‎ 1 hour and 5 minutesRelease date ‏ : ‎ December 17, 2002Actors ‏ : ‎ Kendell Hogan, Rick Valente, Mary Jean Traetta, Page Langton, Jennifer DempsterStudio ‏ : ‎ DeltaNumber of discs ‏ : ‎ 1

Price: 8.9 USD

Location: Munfordville, Kentucky

End Time: 2024-09-23T03:36:38.000Z

Shipping Cost: 3.99 USD

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Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money back or replacement (buyer's choice)

Type: Movie

Region Code: DVD: 1 (US, Canada...)

Language: English

Video Format: NTSC

Case Type: Tall/DVD Case

Actor: Kendell Hogan

Director: Mary Jean Traetta

Features: Full Screen

Studio: Delta

Edition: Standard Edition

Aspect Ratio: 4:3

Rating: NR

Movie/TV Title: Bodyshaping-Beginner Fitness Workouts

Format: DVD

Release Year: 2002

Genre: Sports/Recreation, Sports

Sub-Genre: Physical Fitness, Health/Diet