Description: Cholesterol Myth : Lower Cholesterol Won't Stop Heart Disease Only Healthy Cholesterol Will, Paperback by McArthur, John; Merz, Cheri, ISBN 1495308359, ISBN-13 9781495308352, Like New Used, Free shipping in the US What you are about to learn may shock you! 5 Facts about cholesterol your doctor won’t tell you or don’t even know! 1. There is no such thing as 'good’ cholesterol or 'bad’ cholesterol. All cholesterol plays an important part in your body’s healthy . High cholesterol is not the cause of heart disease – oxidized (unhealthy) cholesterol is. 3. 95% of the cholesterol circulating in your blood stream is made by your body—not from what you . It is easy to make the lifestyle changes that will avoid, perhaps even cure, atherosclerosis, 'high cholesterol’ and heart disease without medication, without surgery and without depriving you of delicious foods you can eat in . The best way to improve your cholesterol is to get half an hour of aerobic exercise per day and to lose weight, which you can do easily by incorporating exercise and healthy food book tells you all about it. You will quickly understand:• What is cholesterol and how important it is to your body• Cholesterol myths• The villain is oxidized (unhealthy) cholesterol • The terrible side effects and dangers of cholesterol lowering drugsIncluded is a Cholesterol Recip which shows you:• The cholesterol diet to follow• Foods to eat and foods to avoid • More than 150 recipes to help you get and keep your cholesterol healthy
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Book Title: Cholesterol Myth : Lower Cholesterol Won?T Stop Heart Disease Only Healthy Cholesterol Will Cholesterol Recipe Book and Cholesterol Diet Lower Cholester
Number of Pages: 402 Pages
Language: English
Publisher: CreateSpace
Topic: Diseases / Heart
Item Height: 0.9 in
Publication Year: 2014
Genre: Health & Fitness
Item Weight: 24.1 Oz
Author: John Mcarthur
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback
