The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control a

Description: The Complex PTSD Workbook by Arielle Schwartz PhD, Jim Knipe PhD Estimated delivery 3-12 business days Format Paperback Condition Brand New Description A mind-body workbook for healing and overcoming Complex PTSDA mind-body workbook for healing and overcoming Complex PTSDThose affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them-that somewhere inside there is a part of them that needs to be fixed. Facing ones PTSD is a brave, courageous act-and with the right guidance, recovery is possible.In The Complex PTSD Workbook, youll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma. Take healing into your own hands while applying strategies to help integrate positive beliefs and behaviors.Discover your path to recovery with-Examples and exercises-Uncover your own instances of trauma with PTSD activities designed to teach you positive strategies.Expert guidance-Explore common PTSD diagnoses and common methods of PTSD therapy including somatic therapy, CBT, and mind-body perspectives.Prompts and reflections-Apply the strategies youve learned and identify PTSD symptoms with insightful writing prompts.Find the tools you need to work through C-PTSD and regain emotional control with this mind-body workbook. Author Biography Arielle Schwartz, PhD, is a licensed clinical psychologist, EMDR therapy consultant, certified Clinical Trauma Professional, and author. She earned her doctorate in Clinical Psychology at Fielding Graduate University and her masters degree in Somatic Psychology from Naropa University. She lives and runs a private practice in Boulder, Colorado. Details ISBN 1623158249 ISBN-13 9781623158248 Title The Complex PTSD Workbook Author Arielle Schwartz PhD, Jim Knipe PhD Format Paperback Year 2017 Pages 190 Publisher Callisto Media Inc. GE_Item_ID:127238268; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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End Time: 2025-01-11T22:05:55.000Z

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